WELCOME
If you're dealing with high blood pressure, high blood sugar, high cholesterol, fatigue, gut issues, difficulty concentrating, memory issues, poor sleep, body aches, joint pains, menopausal symptoms, anxiety, feeling stuck, and are overwhelmed not knowing where to begin.
I understand your pain!
I help people like you to Heal, Transform, and Thrive.
Don't let your health issues prevent you from living a fulfilled life. Within just 10 days, you'll start expriencing improvements.
By the end of 3 months, your blood work will confirm your healing.
ACT NOW!
So you can experience life with freedom, clarity, and vitality—at your ideal weight and fully present for the moments that matter.
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Your daughter's wedding
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Your child's graduation
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Growing old with your spouse
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Enjoying your grandchildren
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Starting that dream business
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Writing that book
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Walking on the beach
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Hiking
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Traveling the world
Living, not just existing.
What is your illness costing you?
Every day you wait, you risk losing more energy, clarity, and precious moments with loved ones.
DAY 1
DAY 10
Want results like this in 10 days?
Book your Free 30 minute Discovery Call
ARE YOU OVERWHELMED?
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Eating right and Exercising…is not working for you?
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Tried multiple diets, vitamins and supplements…without results?
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On multiple prescription medications?
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Feeling worse each day?
What's all of this costing you?
Don't let another day go by without taking action.
THIS PROGRAM IS FOR YOU!
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A Personalized program is developed using your blood work—no more guessing. You'll address the root cause of your symptoms and learn how to prevent illness.
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Through simple, actionable steps, you'll discover how to Heal, Transform, and Thrive—living your best life, pain-free and with clarity.
10-Day Detox Program - 1:1
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Easy to follow Custom Plan developed, and emailed to you.
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One on One - Weekly 1 hour consults over 3 months.
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Calls and text during the 3 months even outside consults.
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Email sent following each consult.
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Includes blood work in the last month.
$5 500
10-Day Detox Program - Small Group
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Easy to follow Custom Plan developed, and emailed to you.
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Group - Weekly 90 minute sessions.
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All questions will be answered weekly.
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Actions steps will be posted in private group.
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Includes 1:1 blood work in the first and last month.
$3 500
Still not sure? No Problem!
Checkout the Testimonials
RESULTS
100% of my client's following this Personalized 10-Day Detox Program, experience results within the first 10 days.
Hi, I'm Rita! I've spent over 30 years as a Registered Nurse specializing in Intensive Care across South Africa, the USA, and Australia. In 2017, I followed my heart into holistic health coaching.
After three decades in critical care, I became passionate about preventing illness and using food as medicine. Our bodies heal when we address the real root cause instead of just treating symptoms.
I work with people who are tired of feeling stuck—those who've tried everything but aren't getting results. Using your blood work I develop a personalized plan— not one size fits all. You'll learn you're not lazy or lacking willpower—hormonal imbalances often make it feel impossible to move the needle.
My mission is simple: to help you Heal, Transform, and Thrive—guiding you every step of the way, so you can wake up each morning with a clear mind and vibrant energy to live your best life.
Schedule a Free 30 minute Discovery Call. I look forward to serving you!
"The potential within you, is greater than the obstacles around you"
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